We Asked, and Boy Did You Ever Tell Us…
Filed Under Motivation · Tagged:
I have great news to share with you today.
BA, PTS and owner of Lebert Fitness Inc. a world
leader in developing innovative bodyweight training tools.
He is a Fitness Club Owner, a Black Belt competing on a National
Level, a Certified NLP Practitioner and a Trainer-Course Conductor
for Can-Fit-Pro accredited CEC Fitness Boxing / Kickboxing and
Equalizer Courses.
Marc is also a Published Writer, Fitness Presenter, and Developer
of the Lebert Equalizer and the Lebert Buddy System, and you can view
your most important challenges were with putting your fitness and
nutrition program into action. Boy, did we ever get a lot of
interesting questions… some you might not have even imagined.
we know it will be of tremendous value to hold this special
teleseminar to answer all the questions for all of you – our valued
readers.
You might be surprised to see what the #1 biggest challenge was
that is faced by most of you.
Visit the registration page to learn what that is, and also what
the other top challenges are:
http://bestbodymakeover.com/teleseminar/
If you have been wanting to get fit and eat right, but somehow
unable to reach your goals, join us on this teleseminar on April
1st at 8 Pm /Eastern-7 Pm Central time- it’s absolutely FREE for you -
Marc Lebert, and I will be answering all your most important
questions and showing you how you can reach your
total health goals – quickly, easily and with the least amount of
effort.
Oh, by the way – register for the call even if you can’t make it
live. We’ll be making the audio recording available to everyone who
registers.
http://bestbodymakeover.com/teleseminar/
Sincerely,
Marc and Lauren
PS: Stop struggling to meet your fitness and nutrition goals now!
Join this FREE teleseminar and learn the top 10 reasons people
fail, and what you can do to avoid them:
http://bestbodymakeover.com/teleseminar/
Real Solutions for Real Busy People
Filed Under Motivation · Tagged:
Like most people, your life is busy and your schedule is hectic. Work and family time are an obvious priority, and keeping it balanced can take its toll.
It’s hard to find time to fit in your exercise and prepare healthy meals, and before you know it, your whole plan falls through the cracks.
Here are 5 tips for busy people who want to lose fat. Doing all 5 is a winning combination and you’ll be sure to knock your fat right out of the park if you do! [Read more]
This Will Improve Your Cardio Workout
Filed Under Exercise · Tagged:
workouts. It’s always there giving me that extra push.
http://www.kettlebellinc.com/cmd.php?af=930502
In fact, it is absolutely the best little contraption I know!
Those of you who have trained with me in my boot camps know it well.
You have probably heard me talk about how interval training
is the most effective cardio workout for burning fat. If you don’t
remember it, please go back and read the blog post from Dec. 1st
http://yourpartnerforchange.com/Lauren/?p=49
With the Gym-Boss Interval Timer you no longer have to be watching
the clock. It does it for you.
ipod is blasting in your ears or if you’re outside running.
You can set it on 1 or 2 different intervals and it will keep
repeating in a continuous cycle, or you can set it manually as a
countdown timer.
You can also use it to do timed strength training intervals.
I promise you, if I can figure out how to use it… then it gets
the EASY seal of approval for the technically challenged.
And, if your memory is challenged, the directions are printed for you
right on the back!
It’s yours right here, only $19.95, one of the best pieces of
exercise equipment you’ll ever own! Just click on the link, and you
will find it in the lower right hand corner.
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What Should You Do?
Filed Under Motivation · Tagged:
Do you ever wish the key to your success could just be handed right over
to you?
People come to me with lots of questions. They want solutions and they want
them fast. Do you ask questions like this?
What should I eat?
When should I eat it?
How much protein?
What about low carbs?
What about low fat?
How many reps?
What’s the best cardio?
What should my heart rate be in the ‘fat-burning zone’?
What’s better, free weights or machine weights?
What do you think about pilates?
Should I use a detox product?
Is there a good fat burner on the market?
