Pumpkin Exercises Are Back!

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Happy October!

Once again, I am bringing back the
Pumpkin Exercise eBook! These exercises
have become a tradition in my boot camp
and everyone has fun.

What a wonderful way to go out and
enjoy the Fall weather.

The pumpkin works in the same way as a
medicine ball, but you know….

…it’s just more fun!

This won’t burn a hole in your wallet,
just a whole lot of calories when you
use it… which is more than the
Halloween candy bowl will do for you!

To pick up your e-book of “31 Exercises
You Can Do With a Pumpkin” just click on
this link:

Pumpkin Exercise eBook

You will instantly get your e-book sent
to your email in-box.

The e-book is an Adobe Acrobat PDF file
that can be opened on either a Mac or
a PC computer.

You can do the exercises as you choose
or use the suggested routines.

Pumpkin Exercise eBook

If the only thing you do is print out
the book and leave it next to your
Halloween treat bowl, at least you will
remind yourself that you do have a choice…

…and what you choose to do will determine
your outcome!

Have fun,
Lauren

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