The Secret to Getting the Body You Want

What if you could have the lean sleek body you’ve always wanted… simply by investing 7 min. a week with 7 people. Is that something you’d want to do?

I’m going to tell you exactly how to do that in a minute, but before I do, let me see if this resonates with you…

Are you trying hard to eat right and exercise regularly so that you can lose the fat, get toned and strong, but you’re finding that you’re not doing what you want to do?

Do you find that you’re setting the goals but even with the best of intentions, you are not really following through on them? You’re not holding yourself accountable or taking the steps to get them done?

Before you know it, you’re getting more frustrated because it seems the more you know what you want, the more you stop taking any action to achieve your goals… and you can’t figure out why! You don’t have a structure that supports you.

As Tony Robbins says, “If you talk about it, it’s a dream, if you envision it, it’s possible, but if you schedule it, it’s real.”

So how come you can’t schedule it? Do you know if you simply followed through on all the things you intend to do you would probably get all the results you desire?

Setting goals that you can be held accountable to is one of the most powerful things in terms of going from intention to results.

You want to be first be accountable to yourself by using a scale, body fat caliper, tape measure, weekly progress chart, a daily nutrition diary and a training journal, whatever it takes. Then you can double your motivation and double your results if you had external accountability to a group who is there to support you and hold you to your commitments.

There really is a powerful structure to do exactly that, and it only takes 7 minutes a week with 7 people. You may have heard the term before of masterminding. Let me tell you how this works. This is not coaching. This is about holding you accountable, keeping you motivated, and having a community to check in with once a week.

It’s kind of like going to the gym …if you have to go on your own it’s not quite the same as having a buddy to go with. Well, that’s what this is all about. You are going to have 6 buddies and we’re all going to keep ourselves motivated and accountable. We’re going to celebrate our wins and it’s going to help us in a fun way to make sure we meet all our fitness and nutrition goals and virtually guarantee success.

I’m running a Mastermind group specifically for people who really want to make changes in their life, and really see changes in their body. If you are not getting the results you want, you probably are not changing what you doing. Setting goals are fine, but if you have nothing keeping you accountable to take the action steps necessary, those goals quickly become empty promises that just make you feel frustrated for even trying.

I’m sure you’ll agree, that if you could get all the results that you want, and stop spending money on fitness gear, on nutritional supplements, and all the stuff that you don’t use… but you could actually get results by being in a community of like-minded people who all share your goals, and have access to me, a wellness coach and personal trainer leading your group, I’m sure you would easily agree that is easily worth $49… but really you can’t even put a price on an outcome as important as improving your life!

Because I am launching this new mastermind program, and I want to offer it to you with the first 4 calls free of charge, after that it will be $49.00 per month. If you were to pay one-on-one coaching with me, it would be $300 a month, but with this program you will have access to me for much less. Oh, and I almost forgot, for as long as you stay in the mastermind program, you will have free access to my online training and nutrition program with over 13 custom nutrition plans and a library of over 700 exercises with video descriptions.

The only thing I ask is, if you do participate, you make a commitment to every call. This is not a drop in when you want to and then hear the replay later. This is a team. It relies on your contribution. You are not just receiving benefit, but you are providing benefit too. If you’re not there, you’re not helping, in fact you’re hurting. If you can’t make the commitment to come for each call, don’t sign up.

You are welcome to join, make a difference in your life, and the lives of the others in the group by emailing me: lauren@yourpartnerforchange.com

If you want more details, you can refer back to the previous post: 1-Hour Mastermind