http://yourpartnerforchange.com/Lauren/nutrition/easy-fat-loss-tip-eat-your-breakfast/ Lauren Miller, Wellness Coach Fri, 25 Nov 2011 21:54:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://yourpartnerforchange.com/Lauren/nutrition/easy-fat-loss-tip-eat-your-breakfast/comment-page-1/#comment-54 admin Fri, 13 Feb 2009 15:55:40 +0000 http://yourpartnerforchange.com/Lauren/?p=52#comment-54 Glad you enjoyed the kitchen tour! When I get video savvy I will put it up on my blog for all to see! Oatmeal mix consists of Steel cut oats, oat bran and flax seeds. Roughly a 4-2-1 part ratio, sorry I never measure it, just scoop in the bins and go. Lauren Glad you enjoyed the kitchen tour! When I get video savvy I will put it up on my blog for all to see!
Oatmeal mix consists of Steel cut oats, oat bran and flax seeds. Roughly a 4-2-1 part ratio, sorry I never measure it, just scoop in the bins and go.
Lauren

]]> http://yourpartnerforchange.com/Lauren/nutrition/easy-fat-loss-tip-eat-your-breakfast/comment-page-1/#comment-53 Bina Fri, 13 Feb 2009 15:48:39 +0000 http://yourpartnerforchange.com/Lauren/?p=52#comment-53 Hi Lauren! Thanks for sharing what you have in your pantry and refrigerator before your kettlebell class. Once again you are the best example to improving our goals to eat healthier with easy and simply ideas. By the way, what all do you put in your oatmeal again? Thanks. Bina Hi Lauren!
Thanks for sharing what you have in your pantry and refrigerator before your kettlebell class.
Once again you are the best example to improving our goals to eat healthier with easy and simply ideas.
By the way, what all do you put in your oatmeal again?
Thanks.
Bina

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